Since the days of primitive man, the standard of feminine beauty has evolved from the solid forms of the paleontological Venus to the skinny Barbie. Even though the body of Barbie is not physiological, in the modern world hundreds of millions of women are going on a diet in their desire to meet the standard of beauty. These pseudo-standards are imposed on society through television, advertising, and social media.
However, a person is a green creature and with pleasure believes in a miracle that will help him or her to be beautiful in the modern sense. And this belief in a miracle is especially enhanced if it is corked in a jar, in which it is written in large letters: “a super tool for losing weight.”
Miracle Cures: How Do We Lose Health in Pursuit of Imaginary Ideals
Many of us have heard about the miraculous pills that make us lose weight by leaps and bounds. Tablets for fast weight loss do exist, however, such drugs will allow you to lose no more than 5 kg without harm to health. This is since many of the medications and dietary supplements show their maximum effect only in combination with proper and moderate nutrition, as well as with physical exercises.
People who are overweight are always in search of a drug that would help in the fight against obesity. But many drugs with the declared high efficiency do not justify hopes of consumers. Such preparations have one nuance that their manufacturers prefer not to advertise: having lost weight with their help, and having stopped drinking pills, in the shortest possible time a person almost guaranteed to gain 15 kg.
Main Types of Drugs to Lose Weight
Drugs for weight loss are divided into several types:
– tablets that reduce appetite;
– drugs that inhibit the absorption of fat;
– pills that have a laxative or diuretic effect;
– drugs that regulate metabolism.
Pills for Reducing Appetite
The action of this category of tablets is based on the work of such a substance as sibutramine. The principle of operation of this chemically active element is to act on specific areas of the brain that are responsible for satiety. Just one tablet per day will allow you to stifle, or even get rid of the feeling of hunger, and reduce the amount of food eaten by almost 1.5 times.
Manufacturers proudly declare that long-term use of this kind of drugs can decently reduce the volume of the stomach, which will be a kind of guarantee of further weight loss, even if you stop taking the drugs in the future.
Meanwhile, the media are trying not to advertise that the pills for reducing appetite cause persistent psychological addiction. Taking sibutramine on a regular basis causes a very “persistent narcotic effect.” The brain likes these sensations, and it requires repeated use of this drug. In some ways, the action of sibutramine is reminiscent of the operation of endorphins, which activate opiate receptors.
The end of the course of these pills will bring insomnia, nervous breakdowns, dizziness along with nausea, migraines, arrhythmias, problems in the gastrointestinal tract, diarrhea, constipation and so on into your life. And you can add uncontrollable fluctuations of appetite to this list – as from total loss to gluttony.
In this case, the answer to the question of whether diet pills are harmful is positive.
Tablets with Diuretic and Laxative Action
Pills with a diuretic and laxative effect are considered the most dangerous among all present means for losing weight. Being by nature diuretics, these drugs are not able to remove fats from the body but only contribute to the removal of excess salt and water.
The joy of imaginary weight loss, as a rule, after some time necessarily turns into a bitter awareness of what irreparable damage was caused to the whole organism. Indeed, in addition to removing excess water, the most important elements as salts of potassium, calcium, and sodium are derived.
Pills That Prevent the Absorption of Fat
An improper diet with copious amounts of fat, as a rule, does not at all provide our body with the opportunity to get rid of unwanted fats promptly. No doubt, the kidneys, and liver try as best they can, but their efforts are not enough to filter everything that comes with food.
Tablets that prevent the absorption of fat are positioned as a kind of additional filter. The principle of action is to prevent the intake of excess fat from entering the human body, and the deactivation of all enzymes that can break down fat into molecules.
Thus, cells cannot digest unsplit fat. That is, continuing to use the products stuffed with fats, fat does not linger in the body and is excreted naturally. Unfortunately, the course of such blocking pills leads to significant problems of the biliary tract and kidneys, and also causes severe metabolic disorders.
The basis of many diet pills are substances that regulate metabolism, for example, synephrine (bitter orange), guarana (a plant that contains caffeine) and caffeine itself can speed up the metabolism.
And glucomannan, psyllium, guar gum and some types of fiber contribute to the suppression of appetite and give a feeling of satiety. Green tea and hydroxy citric acid in these tablets promise a significant reduction in body fat production. Natural fat blocker, chitosan involves the prevention of fat absorption.
To date, the market offers about 200 drugs that regulate metabolism and are sold without a prescription — however, their description and advertising sound too tempting to be true. Unfortunately, in most cases, these tablets, at least, are useless.
This is a kind of time bomb – too little research and almost zero chance of achieving a positive, and even slightly harmless to the health, result.
Manufacturers of Thai tablets warn that the effect of their drug is possible only if you use the recommended daily intake of liquid, avoid salt and alcohol, and also limit the intake of fatty and spicy foods.
When Is the Risk of These Pills Less Than the Expected Benefits?
Obesity is a complex disease, the main symptom of which is the increase in body weight to a level above the established norm.
The calculation is carried out by a special method. The particular index is determined. The formula says that the weight in kilograms should be divided by the height in the square (in meters). Depending on the nature of the increase, doctors talk about varying degrees of obesity. The World Health Organization says about 40% of obese people. The trend is that the number of “patients” is growing over the years. If we analyze American statistics (this is already proven that Americans have the highest obesity rate in the world), we will see that the obesity rate grew from 19,4% to 31,3% from 1997 to 2017.
To start taking drugs for weight loss, there are scientifically based indications:
If it was not possible to reduce weight by more than 5% within a month, it is recommended to use tableted treatment, under the supervision of a specialist.
With a BMI of more than 35 kg / m2, drug therapy can be immediately added.
However, it should be understood that pills for getting rid of obesity are one of the possible measures. There are two more points to consider:
Excess weight can be the result of many reasons, from lipid metabolism disorders to endocrine pathologies, psychological dependencies.
Without a well-chosen diet, an individual exercise regimen, there will be no sense in taking weight loss medication, and it will not be possible to reduce weight.
It must be kept in mind that weight loss pills are not harmless dietary supplements. It is about full-fledged pharmaceuticals with indications, contraindications, dosage regimen, possible side effects. The principles of medication are simple, but require the strict following:
The dosage must be strictly adhered to avoid adverse effects.
Abrupt withdrawal of drugs is unacceptable for the same reasons. The body gets used to the altered metabolism. If at one moment to cancel the drugs, there is a risk of complications up to a sharp increase in body weight more than the initial.
The same effect is observed in violation of related rules. Such a situation is possible. The patient no longer takes medicine. Weight is on the same level, and there is a so-called plateau effect, well known in dietetics. Then a person cancels his diet with joy, starts eating as before, stops moving. And the weight reaches unacceptable marks at least 5-10 kg more than it was before the treatment.
It is sad to admit, but harmless magic pills for quick weight loss does not exist. There are only relatively proven and safe pills that can be used as directed by the physician in the treatment of extreme degrees of obesity. If you pursue the goal of losing weight, you will have to turn over your whole life, change the nutrition paradigm and intensify the rhythm of physical activity. Otherwise, it makes no sense. Therefore, one cannot hope for a magic weight loss remedy. There is no sense in using medication only.
They can enhance your metabolism, but activating the process of burning fat depends on the individual characteristics of a particular person. These pills are especially dangerous when taken thoughtlessly, on the advice of a friend or someone from the online forum to adjust one’s body to modern ideas of beauty and false ideals.